Back Pain, Burnout, Bad Posture?
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Yoga Therapy Helps - And Your Company Can Offer It.

Therapy-informed yoga for your team’s stress, shoulder pain, and screen slouch. No apps, no hassle—just real relief.

Try a Free Yoga Therapy Session at Work

Benefits

Fix Posture & Joint Pain (Without Quitting Your Job)

Simple, effective movement sessions to release neck, shoulder, and back tension caused by desk life.

Prevent Burnout & Sick Leave

Designed to regulate the nervous system and boost team energy—especially when stress runs high.

Easy Subscription for Companies

Flat monthly pricing. Weekly sessions. No admin headaches for HR.

What’s Yoga Therapy?

Not sure what yoga therapy is? You’re not alone.
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Think of it as “yoga for people who don’t like yoga”—personalized, no-pain, no-push sessions that actually help your body recover from work.

We match your team with instructors trained in pain relief, posture correction, and nervous system support. It’s therapeutic, not performative.

How it works (in 3 simple steps):

Step 1: Download the Free Guide

Understand how to introduce yoga therapy at work.

Step 2: Book a Free 30-Min Discovery Call

We’ll recommend the best setup for your team (group or 1:1 personalized sessions)

Step 3: Start Your Subscription

Weekly sessions onsite or online. We manage the rest - so HR doesn’t have to.

FAQs

What is yoga therapy and how is it different?

Yoga therapy is not about flexibility or fancy poses—it’s about real recovery. It uses breath, posture, and nervous system techniques to reduce stress, fix posture, and relieve pain. Think: yoga that feels like physiotherapy, but without the clinical setting.

What kind of sessions do you offer?

We offer weekly group or 1:1 sessions tailored to your team’s specific needs—back pain, neck tension, stress, low energy, or poor posture. Formats include movement-based yoga therapy, breathwork for regulation, and guided release for overloaded minds and bodies.

Who leads the sessions?

All instructors in our network are trained in yoga therapy, not just general yoga. Many have experience working in corporate, clinical, or rehabilitation settings. We’ll match you with the right person based on your team’s needs, vibe, and goals.

What happens if the match doesn’t work?

We’ll fix it. If your team isn’t satisfied after a session, we’ll offer a free replacement with a new therapist. Zero hassle.

Can we try it before committing?

Yes. After a short discovery call, you can book one free session—group or 1:1—to test the waters. No pressure.

Back Pain, Burnout, Bad Posture?‍Yoga Therapy Helps - And Your Company Can Offer It.